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Jenny Truman

Home
About
About Jenny
Performance Coaching explained
Coaching Sessions
MY TESTIMONIALS
Courses
CONFIDENCE COURSE
MENTAL SKILLS PERFORMANCE COURSE
GOLFERS MENTAL GAME
BLOG
CASE STUDIES
TESTIMONIALS
Contact Jenny

My Blog

Jenny Truman
March 28, 2018

THIS IS WHAT HAPPENS WHEN YOU CHOKE OR FEEL OVERWHELMED WITH ANXIETY

Jenny Truman
March 28, 2018
choke.jpg

"BUT WHEN  THE BALANCE IS RIGHT THE RUNNER WILL RUN FASTER AND THE MARKSMAN WILL SEE CLEARER"

As Psychiatrist Kelly Mcgonicalsay wrote in 'Upside of Stress'.   My article shows you how to channel the mental energy into a performance enhancer - Click here

Image from Betway

Jenny Truman
January 31, 2018
Anxiety in sport, mental skills training, Confidence, Winning Mentality

DITCH THE LOSING MENTALITY - TURN YOUR LOSSES INTO WINS

Jenny Truman
January 31, 2018
Anxiety in sport, mental skills training, Confidence, Winning Mentality
 DITCH THE LOSING MENTALITY - TURN YOUR LOSSES INTO WINS

 

Follow these easy steps to get rid of the losing mentality and turn your losses into wins ! 

 

Tagged: sports psychology, sports, wining mentality, Confidence, elite performance, mental strength, winning mentality

Jenny Truman
October 25, 2017
Positive Psychology, snooker

The Mental Melting Pot of Snooker

Jenny Truman
October 25, 2017
Positive Psychology, snooker
The Mental Melting Pot of Snooker

"you know what... I am up for this now"   What transformed Ronnie O'Sullivan ?

Tagged: sports psychology, pressure, snooker, mentality, anxiety

Jenny Truman
September 14, 2017

The biggest distraction - your inner voice

Jenny Truman
September 14, 2017
The biggest distraction - your inner voice

How to deal with your biggest distraction of all : your inner voice

Tagged: sportspschology, confidence, performance, sports, sports psychologoy

Jenny Truman
August 18, 2017

Block out distractions and focus

Jenny Truman
August 18, 2017
Block out distractions and focus

For all those sports people out there who didn't perform as well as they could because they were distracted or they were told they lost concentration .   Learn how to cure this now.

Tagged: sports psychologoy, confidence, focus, Confidence

Older Posts
  • March 2018
    • Mar 28, 2018 THIS IS WHAT HAPPENS WHEN YOU CHOKE OR FEEL OVERWHELMED WITH ANXIETY
  • January 2018
    • Jan 31, 2018 DITCH THE LOSING MENTALITY - TURN YOUR LOSSES INTO WINS
  • October 2017
    • Oct 25, 2017 The Mental Melting Pot of Snooker
  • September 2017
    • Sep 14, 2017 The biggest distraction - your inner voice
  • August 2017
    • Aug 18, 2017 Block out distractions and focus
  • March 2017
    • Mar 12, 2017 How nerves can improve your performance
  • December 2016
    • Dec 8, 2016 The Mental Melting Pot of Snooker ; the psychology of the waiting game
  • November 2016
    • Nov 11, 2016 Get a move on : the way to perfect putting
  • October 2016
    • Oct 20, 2016 IMPROVE YOUR GOLF : THE FOOL PROOF PRE SHOT ROUTINE
    • Oct 20, 2016 HOW TO DO THE MENTAL PRE SHOT ROUTINE part 2
    • Oct 11, 2016 Different Players Same Problems at Aston Villa
  • September 2016
    • Sep 22, 2016 How to defeat the jinx of the one goal lead
  • May 2016
    • May 9, 2016 Fearless Foxes : How they won the mental battle to become champions
  • April 2016
    • Apr 5, 2016 HOW TO CONTROL COMPETITION NERVES THE JURGEN KLOPP WAY
  • February 2016
    • Feb 22, 2016 GOALS FOR GREATNESS AND CONFIDENCE
    • Feb 15, 2016 HOW THE PROFESSIONALS DEAL WITH COMPETITION NERVES
  • January 2016
    • Jan 5, 2016 PUMP UP THE BASE
    • Jan 2, 2016 DON'T LOOK AT THE SCOREBOARD
    • Jan 1, 2016 THEY'VE SCORED ; WHAT NOW
  • December 2015
    • Dec 18, 2015 FRIGHTENED TO PLAY AT HOME - the psychology for teams like Aston Villa
  •                      

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