“My clients leave me with the tools to achieve their goals, overcome their limiting beliefs and the motivation and self belief to get great results : most of all they leave happier, more confident and mentally stronger”
“I started seeing Jenny because I was struggling to perform due to panic before and during competitions. I couldn’t focus on my game and I could only think about the prospect of losing.
Within 5 months my mental game was so strong that I made the England team and won 4 gold medals and a silver, breaking all records previously held.
I have been selected for the English team to play in the European Championships and I am over the moon.
Jenny taught me so many techniques to manage with the pressure whilst focussing on the positive areas of my performance and gave me fantastic visualisation exercises and routines to focus my mind.'
'I'd had a particularly bad competition and it became obvious that I needed help dealing with all the negative thoughts filling my head on competition day. I'd spent money on clubs and lessons, now it was time to invest in how to deal with pressure itself.
Jenny took my issues seriously and after just 2 conversations I felt like a completely different person on the golf course. Jenny gave me techniques for parking all those negative thoughts, and then guided me on how to replace them with positive ones. My confidence rose greatly standing on the tee, and I began to out play my regular playing partners.
'After finishing a course with Jenny I feel like a different and better player. Now I play to my own tempo and I keep my calm whilst others around me lose theirs.'
“I approached Jenny as my match day nerves were getting so bad that I considered giving up playing, even though I was getting paid to do so! She gave me some really good exercises and routines to follow and I have now learned to cope with my anxiety and know where to focus my mind and how to make things better for myself.
I really enjoyed the coaching sessions – Jenny is very understanding, supportive and makes the coaching really interesting and enjoyable. I used to look forward to the coaching sessions as we had a good laugh even though we worked really hard and achieved lots.”
"I couldn't perform because I was in a panic before and during the competition and just can't focus on the game . After being coached by Jenny I am now the anchor in the team to take the pressure shots because the coaches have seen how mentally strong I am under pressure now"
'Jenny has a gift for this sort of performance training and I can't thank her enough for taking on my performance issues and guiding me to a better place.
I thoroughly recommend her as a sports performance coach'
I was in a very bad place because when anything went badly I went into a melt down and when I made a mistake it started a downward spiral. After following the mental skills training programme , I am now playing consistently better than ever before: I just can't believe the improvement"