Jenny Truman LLB (Hons)
I have been a Performance Coach for over ten years. Before this I was a Commercial Solicitor .
I became a Performance Coach because of my fascination with psychology and elite sports performance. Whilst the two professions may be poles apart, my academic background and power of analysis has helped me create a mental skills training programme that transforms people's mentality with amazing and permanent results. This is based on sports psychology research, NLP, standard sports psychology methods and on my practical coaching experience.
The programme draws from different disciplines : sports psychology, neuro-linguistic programming,(NLP) cognitive behavioural therapy (CBT) , performance coaching together with techniques used by American sports coaches. If it works - then I use it.
HOW CAN I HELP YOU
Mental skills training isn't just for the bad times in your sporting life : I believe everyone can improve their mental performance. Why wouldn't you ensure that you have the cutting edge . Mental training is as important as physical training if you want to be the best you can be.
These are what my clients have said about my coaching
'I came to see Jenny feeling desperate because my nerves and panic were ruining how I played. Jenny taught me techniques to manage the pressure and focus differently. My coaches have seen a massive change in me in under six months and my mental game is so strong I have achieved my goal of playing for the British team.'
Your next question might be
WHY CHOOSE ME
Because a client recently said 'you have a real gift' when he lost his anxiety after only five sessions. Rather than me being some kind of magician, it is because my coaching is research based, intelligent and supportive and has taken years of study. My clients also like that I make it easy to understand and I can explain things in a simple and relevant way. No jargon filled waffle ; but clear, straightforward direction which is easy to follow and gets results.
If you want a coach who will inspire you and support you every step of the way then you are in the right place because I love what I do and I know that it works. You will also enjoy it : I promise.
My professional background also means that I continue the high standards of confidentiality integrity and honour in my coaching practice.
Jenny Truman, LL.B (Hons) Performance Coach, Solicitor, NLP Practitioner .